Jacky Power
Jacky Power
The Therapeutic Poet in conversation with Dr. Ingrid Clayton PhD about complex trauma.
The Therapeutic Poet in conversation with Dr. Ingrid Clayton PhD about complex trauma.
The Therapeutic Poet in conversation with Dr. Ingrid Clayton PhD about complex trauma.
Friday 3rd February 2023
Join Jacky Power and Dr. Ingrid Clayton on 'The Therapeutic Poet' as they discuss healing from childhood narcissistic abuse and complex trauma.
59 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Jacky Power
Overview:
Categories:
Creative Recovery Journeys
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Sobriety Toolkit
Links:
Visit site
Episodes:
41 (View all)
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Get the buttons here!Healing Through Words: Dr. Ingrid Clayton on Overcoming Complex Trauma
I had to choose me, I have to do it, I'm not going to wait for anyone else to give me permission, and even though that meant coming to this place with my mom, where, for Today, I cannot have her in my life, I have me in my life, I have me in my life and now this incredible community of other survivors who are all like: yes, that's the thing, and that's the oh my gosh, and that's the truth, and I wouldn't trade it.
How do you heal from a childhood marked by narcissistic abuse and complex trauma? Dr. Ingrid Clayton, known for her engaging Instagram reels, joins Jacky Power on 'The Therapeutic Poet' to share her journey. As both a therapist and a survivor, Dr. Clayton offers a unique perspective on the long-lasting effects of trauma. She candidly discusses the emotional scars left by childhood abuse, the struggle of not being believed by her own mother, and the silent treatment that followed.
Even as a professional, it took time for her to recognize the depth of her own trauma. This episode dives deep into the various ways such experiences have shaped her adult life and her ongoing path to recovery. Dr. Clayton opens up about trauma bonding, covert sexual abuse, and toxic shame, while also highlighting the healing power of writing. She emphasizes the importance of reclaiming one's voice and finding strength in community connections. Despite the heavy topics, Dr.
Clayton's engaging storytelling leaves you feeling inspired and hopeful. If you're grappling with similar issues or supporting someone who is, this conversation offers valuable insights and a sense of solidarity.