A CEO's Journey to Mindfulness and Leadership Mastery
If I'm not my ego, then what am I, I'm not my ego.
Ever wondered how a tech CEO transforms into an executive coach? In this episode of 'A Quest for Well-Being', host Valeria Teles dives into the life of Aidan Perez, a tech leader who embarks on a profound journey of self-discovery after the tragic loss of his wife. Aidan's story is not just about navigating grief but also about finding meaning and purpose through mindfulness and leadership.
As he stumbles upon a mysterious manuscript, Aidan uncovers timeless principles that help him reshape his personal and professional life. This episode offers a unique blend of personal anecdotes and practical advice, making it a must-listen for anyone looking to lead a more fulfilling life. From the importance of self-awareness and mindfulness to the impact of identity on well-being, Aidan's insights are both enlightening and actionable.
Tune in to explore how leadership and personal growth can go hand in hand, and discover the benefits of gratitude and self-love in achieving holistic well-being.