Valeria Teles
Valeria Teles
Meditation, Enlightenment & Kindness
Meditation, Enlightenment & Kindness
Meditation, Enlightenment & Kindness
Friday 10th February 2023
Join Ann Purcell on 'A Quest for Well-Being' as she discusses the transformative power of Transcendental Meditation and kindness.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
1297 (View all)
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Get the buttons here!Finding Joy and Kindness Through Transcendental Meditation with Ann Purcell
If we really want to change the world, I would say change it from the deepest level, and that's from the transcendent.
What if a simple act of kindness could transform your life and the lives of those around you? In this heartwarming episode of 'A Quest for Well-Being', Valeria Teles sits down with Ann Purcell, a seasoned teacher of Transcendental Meditation (TM) since 1973. Ann is not just a meditation expert; she's also a philanthropist, award-winning author, and songwriter, whose latest book, 'Tender Flower of Heaven', features a collection of 130 poems that inspire and uplift.
Ann’s journey into meditation and kindness offers a unique blend of wisdom and practical advice that can help anyone seeking a more joyful and compassionate life. She shares her experiences teaching TM in various countries and how it has the power to bring about profound inner peace. Her work with the TM-Women Organization, particularly in girls’ schools in Africa, underscores the global impact of meditation on education and community well-being.
Through engaging stories and practical tips, Ann emphasizes the importance of self-care, altruism, and the simple yet profound act of being kind. Whether you're new to meditation or a seasoned practitioner, this episode offers valuable insights into how meditation can help you find joy and kindness in everyday life. Tune in to discover how embracing these practices can lead to personal transformation and a more harmonious world.