Cait Madry
Cait Madry
The Slow Burn with Beth Bowen
The Slow Burn with Beth Bowen
The Slow Burn with Beth Bowen
Monday 18th July 2022
Beth Bowen joins Cait Madry on CLEARHEADED to discuss her slow journey to sobriety and the importance of small, consistent changes. Listen now!
29 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Cait Madry
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
67 (View all)
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Get the buttons here!Beth Bowen's Slow and Steady Path to Sobriety
I was using it to really self-medicate. So I had been drinking Daily for Years and knew for Years that it wasn't working for me, and knew that it was the one thing holding me back from everything else that I wanted. But I did have one of those moments of clarity.
Imagine feeling lost and using alcohol as a crutch, only to realize that the path to sobriety is a slow but rewarding journey. In this episode of 'CLEARHEADED: your sober-care podcast', host Cait Madry sits down with Beth Bowen, who opens up about her prolonged struggle with alcohol, especially after undiagnosed postpartum depression. Beth's story isn't about a single moment of clarity; it's about a series of small, incremental changes that led her to a healthier, alcohol-free life.
She shares how she gradually built her self-confidence and learned to trust herself again. Beth also offers practical tips and self-care practices that helped her along the way. The episode wraps up with a heartfelt discussion on how sharing stories can create connections and foster vulnerability. If you're looking for inspiration and practical advice on taking small steps towards sobriety, this episode is a must-listen.