Molly Watts
Molly Watts, Katie Lain
The Sinclair Method of Reducing Alcohol Consumption with Katie Lain
The Sinclair Method of Reducing Alcohol Consumption with Katie Lain
The Sinclair Method of Reducing Alcohol Consumption with Katie Lain
Wednesday 3rd November 2021
Katie Lain shares her experience with the Sinclair Method and how it helps reduce alcohol intake on 'The Alcohol Minimalist Podcast'.
32 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
263 (View all)
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Get the buttons here!Transforming Drinking Habits: The Sinclair Method with Katie Lain
I am so grateful for the journey I've been on- and I'm sure you are too- of changing this relationship with alcohol, because it's such a beautiful one where you can get to know yourself on a deeper level and see yourself blossom in a way you never thought possible.
Ever wondered if there's a way to enjoy alcohol without the guilt or overindulgence? In this episode of 'The Alcohol Minimalist Podcast', host Molly Watts sits down with Katie Lain, a coach and mentor for the Sinclair Method. Katie opens up about her personal journey of changing her relationship with alcohol through the use of Naltrexone, a medication that's both affordable and non-addictive.
The Sinclair Method, which Katie advocates for, is gaining traction for its unique approach to helping people reduce their alcohol intake without feeling deprived. This isn't just another quick fix; it's a scientifically-backed method that has helped many find balance in their drinking habits. During their conversation, Katie and Molly discuss how the Sinclair Method works, why it’s effective, and the supportive community that surrounds it.
Katie also shares insights from her book, 'Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create A Peaceful Relationship with Alcohol', which serves as a valuable resource for anyone looking to make a positive change. This episode is packed with practical advice and heartfelt stories, making it a must-listen for anyone curious about redefining their relationship with alcohol. Tune in to discover how you can take control and create a more peaceful life with mindful drinking.