Shay Doran
Shay Doran
The Shay Show. Episode 16 - How to overcome major setbacks.
The Shay Show. Episode 16 - How to overcome major setbacks.
The Shay Show. Episode 16 - How to overcome major setbacks.
Wednesday 6th January 2021
Join Shay Doran as he shares tips on overcoming setbacks and building resilience with insights from top athletes. Listen now!
Explicit
21 minutes
Informative
Empowering
Encouraging
Motivational
Thought-provoking
About this podcast
Author:
Shay Doran
Overview:
Categories:
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Links:
Visit site
Episodes:
112 (View all)
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Get the buttons here!Turning Setbacks into Stepping Stones: Shay Doran's Guide to Resilience
In these moments of self-doubt or of something going wrong and other thoughts unraveling. You can become distracted by other thoughts that are trying to intrude. It might be taking minutes to meditate and clear your mind.
Ever feel like life's setbacks are holding you back? Shay Doran knows the feeling and has some powerful advice to share. In this episode of 'The Shay Show', Shay dives into how we can turn our setbacks into opportunities for growth. Using examples from top athletes like Serena Williams, he breaks down the mindset shifts needed to bounce back stronger than ever. It's not just about getting up after a fall; it's about learning to leap higher next time.
Shay talks about the importance of recognizing self-doubt, resetting your mindset, and investing in yourself through practices like meditation and mindfulness. He also emphasizes seeking advice from trusted sources to guide you on your journey. This episode is a treasure trove of practical tips and inspiring stories that will leave you feeling ready to tackle any challenge. Whether you're dealing with addiction recovery or everyday hurdles, Shay's insights offer a roadmap to resilience and self-discovery.
Don't miss out on this chance to join a global community committed to personal growth and empowerment.