Finding Your Inner Strength: Jeanne Foot's Take on Healing and Resilience
Because that's where the sweetness is, that's where the secret sauce is within, and it's not in anyone, anything or anybody. And for some it comes in trial and error, for others it comes in a longing in our soul that it's telling us there is more and the restless won't quit.
Ever wondered what really drives human behavior and resilience? Jeanne Foot, the host of 'Naturally High', dives deep into these questions in this engaging episode. Jeanne reflects on why some people seem to have an unshakable will to change, while others struggle to make even small shifts. The episode is a heartfelt exploration of the human journey, highlighting the 'secret sauce' to making life more manageable. Spoiler alert: it starts within you.
Jeanne shares her unique insights on how early conditioning and personal narratives shape our lives, and why accessing our subconscious mind can unlock hidden treasures. She emphasizes the importance of having guides and companions in our healing journeys, noting that 'bravery loves a companion'. With emerging research on trauma and nervous system regulation, Jeanne offers listeners a fresh perspective on traditional recovery methods.
This episode is perfect for anyone looking to understand themselves better and find practical tools for resilience and healing.