Embracing Imperfection: Jeanne Foot on Clarity, Duality, and Polarity
To master anything, we must understand what is driving us and why. Our cup is half empty and we get frustrated by our limitations. And so our views of how we show up in the world, how we see things, are completely subjective.
Jeanne Foot, the dynamic host of the Naturally High podcast, dives into the essence of what it means to be human in this thought-provoking episode titled 'Clarity, Duality, and Polarity'. With her rich background in addiction recovery, NLP, hypnotherapy, and somatic experiencing, Jeanne offers a fresh perspective on healing that goes beyond traditional methods. She believes that true transformation starts at the identity level and that embracing our messy, imperfect selves is key to achieving lasting change.
In this episode, Jeanne delves into the concept of subjective reality, explaining how two people can experience the same event but interpret it differently based on their personal perspectives. She encourages listeners to examine their motives and focus on small, consistent daily actions to build positive habits. Jeanne also discusses the importance of overcoming negativity bias and speaking your truth to gain control over what truly matters in your life.
Tune in to 'Clarity, Duality, and Polarity' on the Naturally High podcast and discover how embracing your imperfections can lead to profound personal growth.