Kohdi Rayne
Kohdi Rayne
The Science of Sobriety: How Research is Shaping Recovery
The Science of Sobriety: How Research is Shaping Recovery
The Science of Sobriety: How Research is Shaping Recovery
Wednesday 15th March 2023
Dive into the latest research on addiction and recovery with Kohdi Rayne in 'Beyond Sober'. Discover how science is transforming sobriety.
Explicit
99 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Kohdi Rayne
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
111 (View all)
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Get the buttons here!The Science of Sobriety: How Research is Transforming Recovery
People can be sober their whole life and not be recovered at all.
What if science could hold the key to a successful recovery? In this episode of 'Beyond Sober', host Kohdi Rayne dives into the latest scientific breakthroughs in addiction and mental health, shedding light on how these findings are revolutionizing the path to sobriety. This isn't just another chat about quitting alcohol; it's an eye-opening look at how neuroscience and research are shaping new, effective recovery strategies.
Kohdi explores the profound connection between mental and physical health in sobriety, emphasizing the importance of addressing trauma and giving yourself permission to heal. One of the standout points is the idea that you can be sober without truly being recovered, highlighting the need to break free from traditional labels and stereotypes. This episode also delves into the dangers of alcohol on the body and the significance of self-entertainment in maintaining sobriety.
Whether you're on your own recovery journey or supporting someone who is, this episode offers a treasure trove of insights and practical advice. Tune in for a fascinating discussion that might just change how you view sobriety and recovery.