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The Roles of Depression and Anxiety in Binge Drinking
The Roles of Depression and Anxiety in Binge Drinking
The Roles of Depression and Anxiety in Binge Drinking
Wednesday 16th August 2023
Vic and Lucy discuss how depression and anxiety influenced their binge drinking in this heartfelt episode of 'Sober Awkward'.
8 minutes
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Sobriety Toolkit
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Get the buttons here!How Depression and Anxiety Fuelled Our Drinking: Vic and Lucy's Story
Episode Overview
- Vic shares struggles with depression due to chronic illness
- Hamish reflects on anxiety linked to past drug use
- Discussion on using alcohol as a coping mechanism for mental health issues
- Importance of addressing mental well-being in sobriety journeys
- Exploration of how personal experiences shape alcohol consumption
I drank my way through it... the only thing that actually makes me feel good is a drink, which isn't the case. It makes me forget all of the problems in your life, therefore, it feels good at the time, but then it's doubly worse the next day.
Ever wondered how mental health issues can drive someone to drink? In this episode of 'Sober Awkward', Vic and Lucy get real about their own struggles with depression and anxiety and how these battles led them down the path of binge drinking. For Lucy, a chronic disease diagnosis triggered a deep depression that made alcohol seem like a quick escape. Meanwhile, Vic's anxiety, sparked by recreational drug use, pushed her towards the bottle.
Their candid conversation reveals the complex relationship between mental health and alcohol use, offering a raw and relatable look at the importance of mental well-being in the journey to sobriety. If you're grappling with similar issues or supporting someone who is, this episode provides heartfelt stories and practical insights that might just help you see the light at the end of the tunnel.