Millie Mackintosh's Alcohol-Free Adventure: From Reality TV to Real Life
Episode Overview
Millie shares her journey from reality TV fame to sobriety She reflects on her one-year soberversary and the challenges faced Discussions on the impact of sobriety on relationships and parenting Insights into navigating social situations without alcohol Importance of mental health support and self-care in sobriety
At the start of this journey there were times that I felt seriously awkward especially in social situations but with each month that goes by I feel much more comfortable with my decision and with myself and now it is just my norm that is the goal isn't it just to sort of make this new lifestyle the norm totally.
What happens when a reality TV star decides to quit alcohol? Millie Mackintosh, known for her role on 'Made in Chelsea' and her work in fashion and beauty, shares her story on this episode of 'Sober Awkward'. Sitting down with Hamish, Millie opens up about her journey from the glamorous world of TV and high fashion to a sober life.
Her tale isn't just about glitz and glam; it's also about the anxiety and mental health struggles that led her to give up drinking. As she approaches her first 'soberversary', Millie talks candidly about the highs and lows of her first year without alcohol. From enjoying more free time to feeling self-conscious on the dance floor, she doesn't hold back. Millie also discusses how sobriety has impacted her relationships, parenting, and overall well-being.
This episode is a must-listen for anyone curious about living alcohol-free in a world that often revolves around booze. Millie's story is relatable, inspiring, and filled with practical tips for navigating social situations without a drink in hand.