soberawkward
soberawkward
How Do I Stop Drinking?
How Do I Stop Drinking?
How Do I Stop Drinking?
Sunday 13th August 2023
Vic and Hamish explore diverse strategies for overcoming alcohol addiction with humor and honesty in 'How Do I Stop Drinking?'
55 minutes
Empowering
Informative
Supportive
Inspiring
Hopeful
About this podcast
Author:
soberawkward
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
240 (View all)
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Get the buttons here!Finding Your Path: Vic and Hamish on How to Stop Drinking
Episode Overview
- Explore various options for seeking help with alcohol addiction
- Discuss the importance of therapy, rehab, and medication in recovery
- Highlight the significance of community support and self-help strategies
- Emphasise the need for personalised approaches to sobriety
- Encourage individuals to reach out and ask for help in their journey
Empathy is our best policy. Hamish and I are here to delve into what it's like being sober, an unwanted warts and all look into why giving up those cheeky pints or putting down those mummy wines will make you feel happier, help your anxiety and mental health, and turn you into the most sparkly, authentic version of you.
Ever found yourself wondering, 'How do I stop drinking?' Vic and Hamish from 'Sober Awkward' have got you covered in this episode. They dive into the myriad of ways to tackle alcohol addiction, emphasizing that there's no one-size-fits-all solution. From visiting your GP to exploring therapy, AA, rehab, and even diving into Quit Lit, they lay out the options with a mix of humor and heartfelt honesty.
Vic gets a bit emotional reading a poem, while Hamish shares a cringe-worthy story about a doctor making him vomit. The duo stresses the importance of taking that first step towards recovery by standing up for yourself and reaching out for support. Whether you're looking for a structured program or something more flexible, this episode offers a treasure trove of advice to help you design your sobriety journey.
Tune in for practical tips, personal stories, and a lot of laughs as Vic and Hamish guide you through the often awkward but rewarding path to sobriety.