Scott Snibbe
Dza Kilung Rinpoche, Scott Snibbe
The Relaxed Mind with Dza Kilung Rinpoche
The Relaxed Mind with Dza Kilung Rinpoche
The Relaxed Mind with Dza Kilung Rinpoche
Tuesday 13th July 2021
Dza Kilung Rinpoche reveals seven meditations for a calm mind and heart on 'A Skeptic's Path to Enlightenment'.
48 minutes
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Get the buttons here!Dza Kilung Rinpoche’s Guide to a Calm Mind and Heart
Actually, as I said at some point, meditation should be almost like a goal-less accomplishment, like, if you put it as an aim or a goal, then there is, like this, limit. So it's more like a quality than something that you were looking for.
Ever wondered how to achieve true relaxation for your mind, heart, and body? In this episode of 'A Skeptic's Path to Enlightenment', Tibetan Buddhist teacher Dza Kilung Rinpoche shares seven transformative meditation practices designed to bring tranquility and clarity to your life. Drawing from his decades of teaching in the West, Rinpoche condenses the vast landscape of Tibetan Buddhist meditation into seven accessible practices that anyone can try.
Whether you're new to meditation or a seasoned practitioner, these steps are tailored to fit the Western mindset and modern lifestyle. From the importance of physical posture to the liberating power of sound meditation, each practice builds on the last, guiding you towards a more peaceful state of being. Rinpoche's insights are both profound and practical, making this episode a must-listen for anyone seeking to cultivate inner peace and mental well-being.
Tune in to discover how these simple yet powerful techniques can help you navigate the stresses of daily life with a calm mind and an open heart.