Scott Snibbe
Venerable Gyalten Lekden, Ven. Gyalten Lekden
Guided Meditation: 7 Steps to Compassion with Ven. Gyalten Lekden
Guided Meditation: 7 Steps to Compassion with Ven. Gyalten Lekden
Guided Meditation: 7 Steps to Compassion with Ven. Gyalten Lekden
Tuesday 6th July 2021
Join Ven. Gyalten Lekden for a Seven-Fold Meditation to nurture compassion and awaken your mind on 'A Skeptic's Path to Enlightenment'.
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Get the buttons here!Nurturing Compassion: Ven. Gyalten Lekden's Seven-Fold Meditation
Love is the wish for them to have every happiness and to have all of the causes of happiness.
What if you could cultivate a deeper sense of compassion in just a few steps? In this episode of 'A Skeptic's Path to Enlightenment', Buddhist monk Ven. Gyalten Lekden introduces listeners to the Seven-Fold Cause and Effect Meditation. This guided meditation is designed to help you develop compassion and awaken your mind to Bodhicitta, the mind of enlightenment. Ven.
Gyalten Lekden uses a blend of visualization techniques and analytical meditation, rooted in Tibetan Buddhist traditions, to guide you through this transformative practice. By recognizing the kindness of all sentient beings, you'll learn to foster a genuine wish for their happiness and freedom from suffering. This meditation isn't just about sitting quietly; it's about changing how you interact with the world around you. Listeners are taken on a journey to better understand their minds and expand their compassion.
The episode emphasizes that the practice of compassion extends beyond meditation and into everyday life. Ven. Gyalten Lekden provides practical tips on how to integrate these compassionate practices into daily interactions, making it easier to act on the wish to alleviate the suffering of others. Whether you're new to meditation or a seasoned practitioner, this episode offers valuable insights into developing a more compassionate mindset.
It’s an inspiring guide for anyone looking to lead a more meaningful and happy life by embracing the kindness inherent in all beings. Tune in to start your journey towards greater compassion and enlightenment.