Andrea
Andrea
The Relationship Recovery Process: Navigating Childhood Trauma w/ Patrick Teahan
The Relationship Recovery Process: Navigating Childhood Trauma w/ Patrick Teahan
The Relationship Recovery Process: Navigating Childhood Trauma w/ Patrick Teahan
Wednesday 12th March 2025
Patrick Teahan discusses healing from childhood trauma and breaking free from toxic patterns in this heartfelt episode.
Explicit
60 minutes
Honest
Supportive
Informative
Compassionate
Raw
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
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Episodes:
358 (View all)
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Get the buttons here!Healing Childhood Trauma with Patrick Teahan
Episode Overview
- Patrick Teahan shares his personal journey of healing from childhood trauma.
- The Relationship Recovery Process involves breaking free from toxic patterns.
- Reclaiming intimacy is crucial for building healthier relationships.
- Understanding codependency and complex trauma (CPTSD).
- Practical advice for those struggling with generational trauma and toxic shame.
I just kind of say I kind of stumbled into therapy, just feral.
In this episode of Adult Child, host Andrea sits down with Patrick Teahan, a licensed independent clinical social worker and childhood trauma specialist. Patrick shares his personal journey of healing from a dysfunctional family background and provides insights into the Relationship Recovery Process. You'll hear about Patrick's 'aha' moment, the realisation that his childhood trauma was deeply affecting his adult life, and how he managed to turn things around.
He explains the two-part process of breaking free from toxic patterns and reclaiming intimacy, both with oneself and others. Patrick’s candid discussion offers a raw and relatable perspective on the struggles many face when dealing with complex trauma and codependency. The episode is filled with practical advice and heartfelt anecdotes that make it a must-listen for anyone looking to understand or heal from their own past.
So, if you're seeking ways to build healthier relationships and break free from the shadows of your childhood, this episode is a treasure trove of wisdom and support.