Joi Andreoli: Transforming Addiction into a Journey of Recovery
Recovery taught me that instead of focusing on not doing x, I could direct my energy on doing something productive, something positive, and that did two things for me it replaced the void of all of the counterproductive thought and behavior patterns in my addictions and my using, and all of that it replaced it.
Have you ever wondered how to break free from the vicious cycle of addiction? In this insightful episode of 'The Way Out', hosts Charlie and Jason sit down with Joi Andreoli, a seasoned therapist and author of 'The Recovery Cycle: A Practical Guide to Loving Your Sober Life'. Joi brings a wealth of experience as a Licensed Marriage and Family Therapist, Transactional Analysis Practitioner, and someone who has walked the path of long-term recovery herself.
This episode dives deep into the contrasting cycles of addiction and recovery, shedding light on how therapy and positive behavioral changes can transform lives. Joi shares her own recovery story with heartfelt honesty, offering practical advice on how to replace destructive habits with life-affirming actions. Whether you're in recovery, supporting someone who is, or just curious about the process, Joi's wisdom and practical tips provide a beacon of hope and a roadmap for embracing a sober life.
Tune in to discover how you can take control of your journey and start living a life filled with purpose and positivity.