Hosted by Charlie & Jason
Hosted by Charlie & Jason
Become with Joe Booth | The Way Out Podcast Episode 330
Become with Joe Booth | The Way Out Podcast Episode 330
Become with Joe Booth | The Way Out Podcast Episode 330
Monday 30th January 2023
Join Joe Booth on 'The Way Out' as he discusses his journey to sobriety and his innovative Become recovery program. Tune in for inspiration and practical advice.
91 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Hosted by Charlie & Jason
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Episodes:
432 (View all)
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Get the buttons here!Joe Booth: Building Resilience and Balance in Recovery
Stick with it, man persistence, which is why commitment is one of our classified principles.
Ever wondered how someone can turn their life around and then help others do the same? Meet Joe Booth, a man who has done just that. In this episode of 'The Way Out', co-host Jason sits down with Joe, who is not only in long-term recovery but also the author of 'Trust the Process'. Joe's story is a compelling mix of struggle, perseverance, and transformation.
He dives into his own battle with addiction and how it led him to create the Become program, an innovative approach to recovery that focuses on courage, commitment, humility, resilience, and flow. This isn't just another recovery story; it's a blueprint for sustainable mental and physical health. Joe talks about the importance of balance in recovery, touching on self-assessment, meditation, and mental health education.
He also shares his thoughts on the dangers of obsessing over food and nutrients, emphasizing the need for a holistic approach. The conversation delves into the significance of resilience, regular meditation, and restful sleep as pillars of recovery. Joe doesn't shy away from discussing the hard stuff either—like making amends and letting go of toxic relationships. If you're looking for practical advice wrapped in an inspiring narrative, this episode is a must-listen.
Tune in to hear how Joe's Become program can offer you a balanced and sustainable path to recovery.