Keelin Conant: Transforming Recovery with Creativity and Compassion
And so it's an easy thing to substitute the void that's created when the cigarettes go away or the nicotine goes away, the alcohol, the drugs go away, whatever that is.
What does it take to transform your life after addiction? Keelin Conant, the founder of Liberty Empowerment and Speak Toast, has some answers. In this episode of 'The Way Out', hosts Charlie and Jason chat with Keelin about her remarkable journey to sobriety and how she’s using her experiences to help others. Keelin dives into the stigma surrounding addiction, emphasizing that recovery is about more than just quitting substances—it's about addressing the root causes and healing from within.
She discusses the power of forgiveness and the importance of honoring one's past as essential steps in the recovery process. Creativity also plays a huge role in Keelin's approach. She believes that tapping into creative outlets can be incredibly empowering for those in recovery. Whether it's through art, writing, or any other form of self-expression, creativity helps people explore their emotions and find new ways to cope.
Keelin also touches on the significance of curiosity and self-reflection, sharing practical tools that have aided her growth. One of the most powerful messages Keelin shares is about breaking the cycle of generational addiction. By changing the narrative and stopping these cycles, she believes we can pave the way for a healthier future. This episode is packed with insights and inspiration, making it a must-listen for anyone on a recovery journey or supporting someone who is.