The Recovery Cycle: A Conversation With Joi AndreoliThe Recovery Cycle: A Conversation With Joi Andreoli
1000 Days Sober Podcast
Joi Andreoli is a licensed marriage and family therapist with decades of sobriety and the author of the Recovery Cycle: A Practical Guide to Loving Your Sober Life: Joie calls her book a timeless navigation tool that guides readers to explore and...
56:28•31 Oct 2022
Crafting a Sober Life: Joi Andreoli's Recovery Insights
“So what I'm proud of is this creation and that I completed it and didn't let it. To stretch- and for me that's what my whole life is about- is is just stretching in ways that are going to help me grow, and help me, in particular, grow spiritually, meaning connecting with others and carrying a message that I think is really important, one to carry.”
What does it really take to love your sober life? Lee Davy sits down with Joi Andreoli, a licensed marriage and family therapist, who has walked the path of sobriety for decades. Joi is also the author of 'The Recovery Cycle: A Practical Guide to Loving Your Sober Life'. In this heartfelt conversation, Joi shares the key principles from her book, offering a roadmap to not just survive but thrive in sobriety.
She talks about the power of rituals in daily life, the importance of taking actionable steps, and how to handle those pesky triggers and cravings that can trip anyone up. Joi's approach is all about creating a life of freedom and endless possibilities. Her personal journey through relapse, dysfunction, and trauma adds a layer of authenticity that makes her advice both relatable and inspiring.
Whether you're just starting your sober journey or looking to deepen your commitment, this episode is packed with wisdom and practical tips to help you design a fulfilling, self-directed life.
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