Blu Robinson
Blu Robinson
The Reality Of Grieving
The Reality Of Grieving
The Reality Of Grieving
Tuesday 7th December 2021
Join Coach Blu Robinson on Addict II Athlete Podcast as he shares his journey through grief and offers hope and coping strategies.
53 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
420 (View all)
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Get the buttons here!Grief Unmasked: Coach Blu's Journey Through Loss and Healing
I'm a firm believer that we will all be reunited One Day and, whatever the circumstances are, if you're listening to this- having lost a loved one or heaven forbid- and it will happen that we'll all have someone close to us that will pass on- I want you to remember some of the things we've talked about Today and some of the things that will help us through the grieving process but will not cure us.
Have you ever felt completely lost after losing someone close? In this heartfelt episode of the Addict II Athlete Podcast, Coach Blu Robinson opens up about his personal experiences with grief. He doesn't shy away from the raw emotions that come with it—sadness, anger, anxiety, and even numbness. Instead, he shares practical advice on how to navigate these turbulent waters.
Coach Blu explores how grief can touch every part of your life, from your emotions and thoughts to your physical health and relationships. He emphasizes the importance of staying connected with those still around us and warns against the dangers of isolation. Through his candid discussion, you'll find not just understanding but also hope. Coach Blu reminds us that healing is a natural process and that we will eventually reunite with our loved ones.
This episode is a comforting listen for anyone grappling with loss or supporting someone who is. Tune in to gain insights into coping mechanisms and the significance of companionship during these challenging times.