Overcoming PTSD
overcomingptsd
The Power Of WHY In Trauma Recovery | PTSD & Trauma Recovery
The Power Of WHY In Trauma Recovery | PTSD & Trauma Recovery
The Power Of WHY In Trauma Recovery | PTSD & Trauma Recovery
Thursday 12th November 2020
Learn how a strong 'why' can transform your PTSD recovery journey with insights from Kayleen Wright and Brad Schipke in this episode.
26 minutes
Informative
Empowering
Encouraging
Hopeful
Motivational
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
141 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Your 'Why': A Key to Healing from PTSD
Facing your past, going through it, processing it, is much less painful than living the rest of your life with PTSD and all the impact that will have on your future.
Ever feel stuck on your recovery journey? You're not alone. In this episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke dive into the critical role of having a strong 'why' in trauma recovery. Without a compelling reason, it's easy to falter and lose momentum. But how do you find that 'why'? Kayleen and Brad break it down into four actionable steps.
They talk about turning past experiences into sources of motivation rather than paralysis, recognizing the widespread impact of PTSD on your life, and debunking the myth that self-care is selfish. They also introduce a commitment contract designed to keep you motivated daily. Through their personal stories and professional expertise, Kayleen and Brad offer practical advice that resonates deeply with anyone struggling with PTSD.
Whether you're new to recovery or have been on this path for a while, this episode provides valuable insights to help you stay committed to healing. Tune in to discover how to develop a powerful 'why' that can transform your recovery journey.