Unlocking Your Mind: Freddy Jacquin on Hypnotherapy's Life-Changing Benefits
Reality of it is people don't start smoking as an adult... But the first step is awareness and understanding that we are hugely emotionally influenced, and that's how you can use emotion so well within hypnotherapy.
Ever wondered if hypnotherapy could be the key to a happier life? In this episode of 'Happiness Is An Inside Job', Lynda Emmett chats with the acclaimed hypnotherapist and teacher, Freddy Jacquin. Together, they dive into the fascinating world of hypnotherapy, shedding light on its potential to transform lives by breaking free from negative beliefs and behaviors.
Freddy Jacquin shares that we are often in a trance-like state during our daily routines, and hypnotherapy taps into this natural state to help us rewire our minds. They discuss common misconceptions about hypnosis and how it can aid in overcoming addictions and self-destructive habits. Jacquin gives a compelling example of how self-suggestion leads people to start smoking and how hypnotherapy can reverse that process.
This episode is packed with insights on the emotional and belief-driven aspects of our behaviors, making it a must-listen for anyone curious about harnessing the power of their mind for a more fulfilling life.