James Swanwick
Victoria English
The Perfect Statement For Explaining Why You Aren't Drinking - Victoria English
The Perfect Statement For Explaining Why You Aren't Drinking - Victoria English
The Perfect Statement For Explaining Why You Aren't Drinking - Victoria English
Friday 6th October 2023
Learn a foolproof statement for handling social pressure about not drinking and explore reasons for taking a break from alcohol in this episode.
30 minutes
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Author:
James Swanwick
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Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Get the buttons here!Gracefully Handling Social Pressure: Victoria English's Tips for Not Drinking
Episode Overview
- Victoria English shares a foolproof statement for handling social pressure about not drinking
- Explores the top reasons people in their mid-30s to 60s decide to take a break from alcohol
- Highlights the impact of alcohol on health, sleep, aches and pains, gut health, and mental well-being
- Provides insights into embracing an alcohol-free lifestyle and finding a supportive community
- Offers a powerful statement to gracefully handle inquiries about not drinking
Alcohol-Free Lifestyle is your place, your tribe. It's where you can talk openly about your experiences and connect with individuals who understand your journey. Embracing an alcohol-free life doesn't mean giving up your social life. It's about discovering new interests and activities and finding a supportive community.
Imagine you're at a social event, and someone hands you a drink. How do you politely decline without feeling awkward? In this episode of the 'Alcohol-Free Lifestyle' podcast, head coach Victoria English shares a game-changing statement that can help you confidently navigate these tricky situations. Whether you're looking to quit drinking entirely or just cut back, Victoria's advice is practical and empowering.
She dives into the common reasons people in their mid-30s to 60s choose to take a break from alcohol—like improving sleep, boosting mental and physical health, and even enhancing gut health. Victoria also opens up about her own journey with alcohol and how giving it up has positively impacted her life. She emphasizes that choosing an alcohol-free lifestyle doesn't mean sacrificing your social life. Instead, it can lead to discovering new interests and activities that align with your goals.
If you're tired of the social pressure to drink and want to learn how to handle it gracefully, this episode is a must-listen. Victoria's insights and personal experiences offer valuable guidance for anyone considering a change in their relationship with alcohol.