Healing PTSD at Home: Practical Steps from Kayleen and Brad
So if you have the common cold in Australia or New Zealand, or North America or South America or England, that's what the prescription, so to speak, would be. So it doesn't matter how you caught the cold. So it doesn't matter how you broke your forearm, it doesn't matter how you got your Ptsd or see Ptsd.
Feeling trapped by PTSD and unsure how to start healing? In this episode of 'The Overcoming PTSD Podcast', hosts Kayleen Wright and Brad Schipke kick off their mini-series, 'How To Heal PTSD From Home'. They dive into why healing is possible no matter what you've experienced and share the reasons some people struggle to recover. Kayleen and Brad also tackle three common myths that can hinder even the best efforts at recovery.
The duo brings their personal experiences and professional expertise to the table, offering clear advice on how to store traumatic memories safely and avoid the biggest pitfalls in PTSD recovery. They also introduce a free PTSD recovery training program, designed to give you the tools you need for true healing.
Whether you're dealing with PTSD yourself or supporting someone who is, this episode offers a blend of hope, practical tips, and actionable steps to start your journey toward a brighter future.