iHeartPodcasts
iHeartPodcasts
The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo
The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo
The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo
Friday 21st June 2024
Join Christian Dillo on 'The One You Feed' as he discusses mindfulness, bodyfulness, and awakening for a more intentional life.
54 minutes
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Unlocking Mindfulness: Christian Dillo's Path to Aliveness
Episode Overview
- Engage with sensory experiences to deepen mindfulness.
- Understand and interpret bodily sensations for spiritual growth.
- Embrace both positive and negative states for a fuller life.
- Practical advice on integrating mindfulness into daily routines.
- Insights from Christian Dillo's monastic life and teachings.
Profound change happens as a result of aggregated tiny actions, not massive heroic effort
Dive into a transformative journey with Christian Dillo as he explores the 'Path of Aliveness' on this episode of 'The One You Feed'. Christian, a seasoned Zen teacher, shares his profound understanding of mindfulness and awakening. You'll hear about his unique approach to 'bodyfulness', where he encourages tuning into bodily sensations to enhance spiritual practice.
The episode delves into how sensorial experiences shape our habits and energy, and how embracing both positive and negative states can lead to a deeper sense of aliveness. Christian's anecdotes from his life as a monastic at the Crestone Mountain Zen Center provide a rich backdrop to his teachings. Eric Zimmer, the host, engages in an insightful conversation with Christian about his book, 'The Path of Aliveness', offering practical advice on integrating mindfulness into everyday life.
If you're looking to deepen your mindfulness practice or find new ways to connect with your inner self, this episode is a must-listen. Don't miss out on the chance to learn how to live more fully and intentionally.