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How to Shift Your Mindset and Believe More is Possible with Cory Allen
How to Shift Your Mindset and Believe More is Possible with Cory Allen
How to Shift Your Mindset and Believe More is Possible with Cory Allen
Tuesday 25th June 2024
Cory Allen discusses how to shift your mindset and believe more is possible. Learn practical tips on mindfulness, self-awareness, and overcoming negative thoughts.
61 minutes
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About this podcast
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iHeartPodcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Transform Your Mindset: A Conversation with Cory Allen
Episode Overview
- Shift your mindset by practising mindfulness.
- Develop self-awareness to overcome negative thinking.
- Use positive habits to feed your 'good wolf'.
- Communicate mindfully in relationships.
- Apply practical spiritual concepts to everyday life.
Thoughts are basically just like fragments of mental formations that are trying to give us material so that we don't run out of script.
Ever felt like you're stuck in a loop of negative thoughts? This episode of 'The One You Feed' might be just what you need. Host Eric Zimmer welcomes back Cory Allen, an author, podcast host, and mindfulness expert, to discuss how to shift your mindset and believe more is possible. Cory shares his unique blend of wisdom and practicality to help you navigate your inner landscape with mindfulness and meditation.
He makes complex spiritual concepts accessible, guiding you on a journey of self-discovery and inner transformation. Cory opens up about the importance of self-awareness and how it can help you break free from negative thinking patterns. He explains how your thoughts are like fragments of mental formations that can either empower or limit you. By paying attention to these thoughts and practising mindfulness, you can start to take control of your mindset and actions.
The conversation also touches on the challenges of maintaining a positive mindset in relationships, especially when your partner isn't on the same page. Cory offers practical advice on how to communicate your feelings mindfully and create a space for honest, non-judgmental conversations. Eric and Cory delve into the concept of the 'good wolf' and 'bad wolf' within us, a metaphor for our positive and negative traits.
They discuss how feeding the good wolf through positive habits and mindful practices can lead to a more fulfilling life. If you're looking to develop self-awareness, overcome negative thinking, and embark on a journey of personal growth, this episode is a must-listen. It's packed with practical tips and heartfelt advice that can help you transform your mindset and believe that more is possible. Ready to feed your good wolf?
Give this episode a listen and start your journey towards a more positive and mindful life.