Luke Hand
Luke Hand
The old rochambeau
The old rochambeau
The old rochambeau
Tuesday 31st January 2023
Join Luke Hand as he shares a day marked by mixed emotions and sobriety struggles in this honest episode of 'Luke Hand Diary'.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1381 (View all)
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Get the buttons here!Luke Hand's Day: Mixed Emotions and Sobriety Struggles
Ever had one of those days where nothing seems to go right? Luke Hand takes you through such a day in this episode of 'Luke Hand Diary'. With a mood rating of 3 and energy at 4, Luke is candid about his struggles and mixed emotions. Using emojis like š and š, he paints a vivid picture of his mental state.
It's a raw and honest look at the ups and downs of sobriety, making it clear that not every day is sunshine and rainbows. Luke's reflections offer a sense of solidarity for anyone going through similar experiences, showing that it's okay to have off days. Whether you're on your own journey to sobriety or supporting someone who is, this episode provides a comforting reminder that you're not alone in your struggles.