Luke Hand
Luke Hand
Iām a 3 š
Iām a 3 š
Iām a 3 š
Tuesday 31st January 2023
Luke Hand shares a low-energy day, offering a raw and honest look at the ups and downs of sobriety in this episode of 'Luke Hand Diary'.
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About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Luke Hand's Low-Energy Day: A Raw Look at Sobriety
Ever had one of those days where everything feels like a struggle? In this episode of 'Luke Hand Diary', Luke Hand opens up about his challenging day, rating both his mood and energy at a 3. Using emojis like š, š, š“, and š³, he paints a vivid picture of his emotional state. Despite the low energy, Luke's reflections offer a raw and honest look at the ups and downs of sobriety.
His candid sharing makes it clear that not every day is filled with high spirits and boundless energy, but each day is part of the journey. If you're looking for an authentic portrayal of what it's like to live sober, this episode is a must-listen.