Luke Hand
Luke Hand
Fuck this shit
Fuck this shit
Fuck this shit
Wednesday 1st February 2023
Tune in as Luke Hand shares his battle with depression and the small joys that help him cope in this heartfelt episode of 'Luke Hand Diary'.
Explicit
1 minute
Honest
Raw
Thought-provoking
Compassionate
Supportive
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1379 (View all)
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Get the buttons here!Luke Hand's Rough Day: Wrestling with Depression and Embracing Small Joys
My depression, my treatment-resistant depression- might be looming back into view, great man. So this is my life, huh.
Ever had a day where everything just feels like too much? In this episode of 'Luke Hand Diary', Luke Hand doesn't hold back. With a mood rating of 2 and energy at 3, Luke shares the raw reality of his treatment-resistant depression creeping back into his life. He candidly talks about the struggles and how even the smallest joys, like celebrating his grandmother's birthday, can make a difference.
He also highlights a touching fundraiser for Keely, a woman who fought cancer bravely until the end, supported by Samuel Johnson's heartfelt email boost. Luke’s honesty about his mental health battles offers a deeply relatable and compassionate narrative. If you're seeking an authentic perspective on dealing with tough days and finding glimmers of gratitude, this episode is for you.