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Luke Hand Diary
Luke Hand opens up about battling depression and finding small joys in tough times.
1:06•1 Feb 2023
Luke Hand's Rough Day: Wrestling with Depression and Embracing Small Joys
“My depression, my treatment-resistant depression- might be looming back into view, great man. So this is my life, huh.”
Ever had a day where everything just feels like too much? In this episode of 'Luke Hand Diary', Luke Hand doesn't hold back. With a mood rating of 2 and energy at 3, Luke shares the raw reality of his treatment-resistant depression creeping back into his life. He candidly talks about the struggles and how even the smallest joys, like celebrating his grandmother's birthday, can make a difference.
He also highlights a touching fundraiser for Keely, a woman who fought cancer bravely until the end, supported by Samuel Johnson's heartfelt email boost. Luke’s honesty about his mental health battles offers a deeply relatable and compassionate narrative. If you're seeking an authentic perspective on dealing with tough days and finding glimmers of gratitude, this episode is for you.
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