Luke Hand
Luke Hand
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Thursday 2nd February 2023
Join Luke Hand as he navigates weather woes, work challenges, and a joyful hen encounter, ending with late-night nostalgia in this episode.
Explicit
1 minute
Raw
Off-beat
Authentic
Engaging
Honest
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
1302 (View all)
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Get the buttons here!Luke Hand's Rollercoaster Day: Weather Woes and Nighttime Nostalgia
I'm a fucking adult. I'm sure they all hate me, as they should.
Ever had one of those days where nothing seems to go right, yet a small moment of joy sneaks in? In this episode of 'Luke Hand Diary', Luke Hand takes listeners through an unseasonal day marred by dreadful weather and work troubles. Despite the gloomy backdrop, Luke finds a sliver of happiness in a charming encounter with a hen that nearly walked into his hands. This fleeting moment of joy stands out against a backdrop of challenges.
As night falls, Luke dives into his late-night rituals, tinkering with Linux and revisiting an old book from his high school days. This book holds special significance for him as it introduced the concept of tracking moods and energy levels, a practice he continues to this day using his sobriety app. The episode captures a range of emotions, from cautious and anxious to upset and frustrated. Luke's candid reflections are encapsulated in his standout quote, 'I'm a fucking adult.
I'm sure they all hate me, as they should'. This raw honesty offers a genuine glimpse into his inner world. Tune in to experience Luke's day of ups and downs, and perhaps find a bit of your own story in his.