Andrea
Andrea
The Neuroscience Behind Toxic Shame: Pathways to Healing w/ Robyn Gobbel
The Neuroscience Behind Toxic Shame: Pathways to Healing w/ Robyn Gobbel
The Neuroscience Behind Toxic Shame: Pathways to Healing w/ Robyn Gobbel
Wednesday 19th March 2025
Dive into the neuroscience of toxic shame with Andrea and Robyn Gobbel, offering practical strategies for healing and understanding challenging behaviours.
Explicit
65 minutes
Informative
Honest
Compassionate
Supportive
Healing
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
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Episodes:
357 (View all)
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Get the buttons here!Understanding Toxic Shame and Healing with Robyn Gobbel
Episode Overview
- Toxic shame is hardwired into our nervous system through childhood experiences.
- Understanding the difference between toxic shame and guilt is crucial.
- Compassion is key to the healing process.
- Practical strategies can help parents address challenging child behaviours.
- Rewiring the brain for healing is possible.
Nothing changes without compassion
Get ready to dive deep into the intricate world of toxic shame with Andrea and her guest, Robyn Gobbel, in this episode of 'Adult Child'. Robyn, a psychotherapist with a knack for translating complex brain science into practical strategies, sheds light on how childhood experiences can hardwire toxic shame into our nervous systems. She breaks down the neuroscience behind these feelings and offers pathways to healing, making it accessible for parents and professionals alike.
Throughout the conversation, you'll hear about Robyn's book, 'Raising Kids with Big, Baffling Behaviors', which is packed with insights for understanding and addressing challenging child behaviours. Andrea and Robyn explore the differences between toxic shame and guilt, discussing how toxic shame can make you feel fundamentally flawed. They also touch on how to identify signs of toxic shame in children and the importance of compassion in the healing process.
This episode is not just informative but also filled with raw and honest reflections from both Andrea and Robyn. It's a must-listen for anyone looking to understand the impact of their upbringing and seeking ways to heal from past traumas. So, are you ready to learn how to rewire your brain for healing?