Bonneville International
Bonneville International
The Myth That Others Have It Worse
The Myth That Others Have It Worse
The Myth That Others Have It Worse
Wednesday 19th December 2018
Dr. Fred Riley explains why comparing your struggles to others is unhelpful and shares tips for handling doubt, fear, pain, and grief.
19 minutes
Informative
Supportive
Empowering
Thought-provoking
Healing
About this podcast
Author:
Bonneville International
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Recovery from Trauma
Mindfulness & Technology in Health
Navigating Intimate Relationships
Episodes:
100 (View all)
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Get the buttons here!The Myth of Comparison: Embracing Your Unique Struggles
The idea is we can be excited, we can kind of be happy and so forth about other people and their successes, but that doesn't mean that we have to compare ourselves to that and make that a measure of how well or not well that we're doing.
Ever find yourself thinking others have it worse and feeling guilty for your own struggles? Dr. Fred Riley tackles this all-too-common mindset in a compelling episode of 'Counseling On Demand'. He shares the poignant story of a woman whose husband suffers from a condition that causes his mental state to regress in age. While many might see her as a saint, Dr. Riley reveals the reality of how she copes day by day.
Through this narrative, he underscores the dangers of comparing your challenges to others'. By focusing on your personal journey, rather than measuring it against someone else's, you can better handle doubt, fear, pain, and grief. Dr. Riley offers practical tips to help you navigate these emotions with confidence and compassion. This episode is a must-listen for anyone struggling with self-doubt or feeling overwhelmed by life's hurdles.
Tune in to gain valuable insights and learn how to honor your own experiences without comparison.