From Surviving to Thriving: Dr. Fred Riley on Overcoming Abuse
Moving into this idea of this mode of thriver, not a bad place to be, it's a treatment goal, for I would say, well, of the folks that are in treatment.
Abuse is a tough topic to tackle, but Dr. Fred Riley isn't one to shy away from difficult conversations. In this episode of 'Counseling On Demand', he dives into the journey from merely surviving abuse to truly thriving after trauma. Dr. Riley shares compelling stories and practical advice aimed at helping survivors not just cope, but conquer their past experiences. He believes that setting boundaries and taking risks are crucial steps in the healing process.
Survivors often feel foolish or worry about being judged, but Dr. Riley encourages pushing through these fears to start showing up for themselves. It's a message of hope and empowerment that can be transformative for anyone who has faced abuse or trauma. Whether you're a survivor yourself or supporting someone who is, this episode offers valuable insights and actionable steps to move from surviving to thriving.
Tune in and find the inspiration to start conquering your trauma and living your best life.