James Swanwick
James Swanwick
The Love Triangle No One Talks About: You, Alcohol, and Self-Respect - Victoria English
The Love Triangle No One Talks About: You, Alcohol, and Self-Respect - Victoria English
The Love Triangle No One Talks About: You, Alcohol, and Self-Respect - Victoria English
Wednesday 12th February 2025
Explore how alcohol affects self-trust and relationships, and learn practical steps to rebuild self-respect with Victoria English on the Alcohol-Free Lifestyle podcast.
31 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
510 (View all)
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Get the buttons here!Reclaiming Self-Respect: The Love Triangle of You, Alcohol, and Self-Worth
Episode Overview
- Alcohol erodes self-trust and impacts relationships.
- High achievers often struggle with inner peace despite external success.
- Breaking the cycle of guilt and shame is crucial for rebuilding self-respect.
- Small, consistent actions can help regain control and improve well-being.
- Understanding the chemical impacts of alcohol on the brain can aid in recovery.
If we treated our best friends the way we treat ourselves when we're in this cycle, they would have ghosted us by now.
In this episode of the Alcohol-Free Lifestyle podcast, Victoria English dives into the intricate relationship between you, alcohol, and self-respect. As Valentine's Day approaches, Victoria invites you to reflect on how alcohol affects your self-trust and relationships. She discusses how high achievers often struggle with inner peace despite their external success, and how alcohol can erode self-esteem and integrity.
Through a mix of science and tough love, Victoria explains the chemical impacts of alcohol on the brain, leading to a cycle of guilt, shame, and more drinking. She emphasises the importance of breaking free from this cycle to rebuild self-trust and attract healthier relationships. With practical advice and personal anecdotes, Victoria encourages you to take small, consistent actions to regain control and show yourself the love and respect you deserve.
If you're ready to change your relationship with alcohol and improve your overall well-being, this episode offers valuable insights and motivation. Tune in to learn how to reclaim your power and start living a more fulfilling life.