Prison Yoga Poject
Prison Yoga Poject
The Leap of Beginning with Kristin Varner
The Leap of Beginning with Kristin Varner
The Leap of Beginning with Kristin Varner
Tuesday 6th December 2022
Kristin Varner shares her journey from law to yoga facilitation, emphasizing trauma-informed training and social justice on the Prison Yoga Project Podcast.
Explicit
101 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Prison Yoga Poject
Overview:
Categories:
Spiritual & Personal Growth Journeys
Body & Mind
Healing from Sexual Trauma
Mindful Recovery
Innovative Treatments & Recovery Paths
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Episodes:
24 (View all)
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Get the buttons here!From Courtrooms to Yoga Mats: Kristin Varner’s Journey of Healing and Advocacy
It's not just about yoga, it's just about humanity, and maybe yoga is having like an involution right now, you know, it's. And the other thing that came to mind was: I would really love to see something on the outside, for- and I don't know if- and there probably is, bill, so you can maybe speak to that now or later or whatever.
Imagine balancing the demanding world of law with the tranquil practice of yoga. That's exactly what Kristin Varner has done. In this episode of the Prison Yoga Project Podcast, host Blaire Embrey chats with Kristin, a yoga facilitator and lawyer, about her unique journey. Kristin's story is one of blending passions for yoga and advocacy, culminating in the co-founding of the Community Yoga Initiative. This initiative aims to make yoga accessible, affordable, and inclusive for all.
Kristin shares her experiences teaching yoga in diverse settings, including the California Rehabilitation Center and the United States Men’s Olympic team. She dives into the unpredictability of facilitating yoga post-pandemic and highlights how personal practice can support every aspect of life. If you’re considering becoming a yoga facilitator or offering programs in incarcerated settings, Kristin's insights are invaluable. She emphasizes the importance of trauma-informed training and the role of social justice in yoga.
Kristin also discusses the power of community and shared experiences, stressing the need for support and consultation groups. This episode is not just about yoga; it’s about harnessing its transformative power to impact society positively. Tune in for a blend of heartfelt stories, practical advice, and a vision for a more inclusive future.