Prison Yoga Poject

Prison Yoga Project Podcast

Prison Yoga Poject

  • Skill in Action: Radicalizing your Yoga Practice with Michelle Cassandra Johnson

Skill in Action: Radicalizing your Yoga Practice with Michelle Cassandra Johnson

Thursday 27th October 2022

Michelle Cassandra Johnson shares her journey of combining yoga with social justice and trauma healing. Discover radical practices for resilience.
Explicit
83 minutes
Inspiring
Empowering
Informative
Thought-provoking
Engaging

About this podcast

Prison Yoga Project Podcast
Author:
Prison Yoga Poject
Overview:
Categories:
Spiritual & Personal Growth Journeys
Body & Mind
Healing from Sexual Trauma
Mindful Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
30 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Radical Healing: Michelle Cassandra Johnson on Yoga and Social Justice

Mindfulness is key if we're going to be strategic in creating conditions for collective liberation.
Michelle Cassandra Johnson, a name synonymous with activism and social justice, joins the Prison Yoga Project Podcast to discuss the profound intersection of yoga and collective liberation. This episode dives deep into what it means to be a leader in the yoga community, guided by moral principles and the courage to embrace discomfort. Michelle, an anti-racism consultant and seasoned yoga teacher, shares her unique journey and how she weaves dismantling racism into her practice.
With over two decades of experience as a clinical social worker, her insights into healing from individual and collective trauma are invaluable. Michelle talks about the power of somatic practices and trauma-informed yoga in building resilience. She highlights the importance of understanding the impact of our actions versus our intentions and why acknowledging feelings of overwhelm is crucial in navigating life's challenges.
By the end of the episode, listeners are left with a richer understanding of how yoga can be a powerful tool for social change and personal healing. Tune in to hear Michelle's inspiring story and her thoughts on creating conditions for collective liberation.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.