Transformation Talk Radio
Transformation Talk Radio
The Laura Richer Show - Richer Love for Single Women: Get rid of your Emotional and Mental Clutter using the popular KonMari Method!
The Laura Richer Show - Richer Love for Single Women: Get rid of your Emotional and Mental Clutter using the popular KonMari Method!
The Laura Richer Show - Richer Love for Single Women: Get rid of your Emotional and Mental Clutter using the popular KonMari Method!
Wednesday 10th April 2019
Join Laura Richer and Andi Lucas as they use the KonMari method to help you clear emotional clutter and invite more joy into your life.
56 minutes
Informative
Empowering
Engaging
Motivational
Transformative
About this podcast
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Transformation Talk Radio
Overview:
Categories:
Relationships & Community
Healing Relationships
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
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Get the buttons here!Spring Cleaning for the Soul: Using KonMari to Clear Emotional Clutter with Laura Richer
So why do people hold on to negative stories from the past, just like why do people hold on to all of this clutter, all this stuff that they're no longer using, and I think it is scary to let it go because you don't know if you let it go and if it's actually something that you need that you're going to miss later.
Feeling weighed down by emotional baggage? Coach Laura Richer and her co-host Andi Lucas are here to help you tidy up your inner world using the famous KonMari method. In this episode of 'The Laura Richer Show', they dive into how spring cleaning isn't just for your home but also for your heart and mind. Laura and Andi share personal stories, including Laura's own struggle with her father's hoarding and the emotional attachment to her grandmother's clothes after her passing.
These anecdotes make the episode relatable and heartfelt, showing that even the most challenging emotional clutter can be tackled. The duo discusses practical steps to declutter your emotional life, from committing to the process to addressing small issues first. They also highlight the benefits of letting go of negative stories and emotional baggage, explaining how it can pave the way for more joy and positivity.
Hypnotherapy is another tool they explore, offering insights into how it can help release limiting beliefs stored in the unconscious mind. This episode is perfect for anyone looking to create a more joyful and fulfilling life by clearing out emotional clutter. Whether you're dealing with past traumas or simply want to feel lighter and happier, Laura and Andi provide actionable tips and heartfelt advice to guide you on your journey.
So why not take a moment to spring clean your soul? You might just find that letting go of the old makes room for something truly wonderful.