Transformation Talk Radio
Transformation Talk Radio
Encore: Get rid of your Emotional and Mental Clutter using the popular KonMari Method!
Encore: Get rid of your Emotional and Mental Clutter using the popular KonMari Method!
Encore: Get rid of your Emotional and Mental Clutter using the popular KonMari Method!
Wednesday 12th June 2019
Learn to declutter your emotional and mental space using the KonMari method. Tune in for tips on inviting joy and positivity into your life.
56 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Relationships & Community
Healing Relationships
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Clearing the Clutter: The KonMari Method for Mind and Heart
When your life is falling apart, you’re on the verge. In that moment, you have the opportunity to transform into an even bigger, grander, more amazing version of yourself.
Picture this: your home is spotless, your mind is clear, and your heart feels lighter. Sounds like a dream, right? In this episode of 'The Laura Richer Show', Coach Laura Richer and her co-host Andi Lucas share how the KonMari method can make that dream a reality—not just for your living space, but for your emotional and mental well-being too.
Spring is the perfect time for renewal, and Laura and Andi are here to guide you through decluttering both inside and out. They dive into how letting go of physical items can help you release emotional baggage, making room for joy and positivity. But it doesn’t stop there. Ever heard of using hypnotherapy to clear out mental clutter? Laura explains how this powerful tool can help you break free from negative self-talk and limiting beliefs.
Andi shares her personal experiences with building a support system to keep the momentum going. You'll also learn about unique rituals like burning ceremonies to symbolically let go of the past. By the end of the episode, you'll feel inspired to tackle both your messy closet and those emotional roadblocks that have been holding you back. Ready to invite more joy into your life? Tune in and start your journey to a more buoyant, clutter-free existence.