Transformation Talk Radio
Transformation Talk Radio
The Laura Richer Show - Richer Love for Single Women: Encore: Get rid of your Emotional and Mental Clutter using the popular KonMari Method!
The Laura Richer Show - Richer Love for Single Women: Encore: Get rid of your Emotional and Mental Clutter using the popular KonMari Method!
The Laura Richer Show - Richer Love for Single Women: Encore: Get rid of your Emotional and Mental Clutter using the popular KonMari Method!
Wednesday 12th June 2019
Join Laura Richer and Andi Lucas as they apply the KonMari method to emotional decluttering, helping you release the past and invite more joy into your life.
56 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Relationships & Community
Healing Relationships
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
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Get the buttons here!Declutter Your Mind: Laura Richer on Emotional Spring Cleaning
When both your internal and external worlds are tidy and joyous you just might find that you become
Spring is often seen as a time for fresh starts and new beginnings. But while many of us are busy tidying up our homes, how many take the time to clear out emotional clutter? In this episode of 'The Laura Richer Show', Coach Laura Richer and her co-host Andi Lucas introduce listeners to the idea of using the KonMari method, not just for physical spaces, but for our mental and emotional wellbeing too.
Made famous by Marie Kondo, the KonMari method encourages us to keep only those things that truly 'spark joy'. Laura and Andi extend this principle to our inner lives, helping us let go of past emotional baggage that's weighing us down. They delve into why we often cling to old emotions and fears, and how hypnotherapy can be a powerful tool for unearthing and releasing these buried feelings.
The episode also highlights the importance of surrounding yourself with positive influences and creating personal rituals to shift your energy. If you’re ready to make space for more joy and positivity in your life, this episode is a must-listen. Tune in to learn practical tips on emotional decluttering and start your journey towards a more joyous and balanced life.