Dr Sam Watts
Dr Sam Watts
The Kitchen Pharmacy - Cinnamon
The Kitchen Pharmacy - Cinnamon
The Kitchen Pharmacy - Cinnamon
Friday 3rd February 2023
Join Dr. Sam Watts as he explores the health benefits of cinnamon, blending Ayurvedic wisdom with modern science in this enlightening episode.
19 minutes
Informative
Empowering
Educational
About this podcast
Author:
Dr Sam Watts
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Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Innovative Treatments & Recovery Paths
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Get the buttons here!Cinnamon's Healing Powers: Dr. Sam Watts' Guide to Natural Wellness
Cinnamon is an absolutely amazing immune-supporting herb. And the beauty of cinnamon is it doesn't matter if we don't know whether the infection we're suffering from is viral or bacterial in origin. Because cinnamon is equally effective on both counts.
Ever thought of cinnamon as more than just a spice for your morning toast? Dr. Sam Watts is here to change that perspective. In this episode, he dives into the many health benefits of cinnamon, blending ancient Ayurvedic wisdom with modern scientific findings. From easing respiratory issues and gut infections to boosting circulation and joint health, cinnamon proves to be a versatile natural remedy. Dr.
Watts breaks down the differences between true cinnamon and its common counterpart, Cassia cinnamon, and shares practical tips on how to incorporate this spice into your daily routine safely. He also touches on the precautions you should take when using cinnamon to ensure you reap its benefits without any downsides. By the end of this episode, you'll have a newfound appreciation for this humble spice and its potential to enhance your overall health.
Tune in to discover how cinnamon can become a staple in your journey towards natural wellness.