Alcohol Tipping Point
Alcohol Tipping Point
The Kind and Scientific Way to Help Your Loved One Change Their Drinking with Dr. Jeffrey Foote
The Kind and Scientific Way to Help Your Loved One Change Their Drinking with Dr. Jeffrey Foote
The Kind and Scientific Way to Help Your Loved One Change Their Drinking with Dr. Jeffrey Foote
Wednesday 21st June 2023
Join Deb Mazenor and Dr. Jeffrey Foote on 'Alcohol Tipping Point' for science-based strategies to compassionately support a loved one’s drinking change.
Explicit
57 minutes
Empowering
Compassionate
Informative
Hopeful
Supportive
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
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Episodes:
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Get the buttons here!Helping Loved Ones: A Kind and Scientific Approach to Changing Drinking Habits
Episode Overview
- Dr. Jeffrey Foote advocates a compassionate, science-based approach to supporting loved ones with drinking problems.
- The episode sheds light on the stigmatization and shame associated with addiction, providing a more hopeful and collaborative approach to fostering change.
- Listeners gain valuable insights and tools for navigating the complexities of helping a loved one with a drinking problem, empowering them to approach the situation with empathy and grace.
I don't want to live this way. I'm somebody who's getting something out of this behavior and I'd probably like to change it some, and I'd certainly be willing to consider that. And if you're approaching me in a way that's understanding of that and is encouraging of that change, that's really appreciated.
Feeling helpless about a loved one's drinking habits? You're not alone. In this eye-opening episode of 'Alcohol Tipping Point', host Deb Mazenor sits down with Dr. Jeffrey Foote, a renowned expert in addiction and co-author of 'Beyond Addiction: How Science and Kindness Help People Change'. Dr. Foote offers a refreshing perspective on how to support someone struggling with alcohol, steering clear of the outdated 'tough love' approach and the myth that they need to hit rock bottom first. Dr.
Foote delves into why people drink and how understanding these reasons can pave the way for positive change. He emphasizes a compassionate, evidence-based strategy, offering practical tools to create an environment conducive to change without feeling like you're enabling bad behavior. Whether you're sober and dealing with a partner who still drinks, or you're just trying to help someone you care about, this episode is packed with valuable insights.
You'll also hear about the emotional toll addiction takes on families, and how to navigate these challenges with empathy and grace. By focusing on kindness and scientific principles, Dr. Foote aims to remove the stigma and shame often associated with addiction, making it easier for everyone involved to move forward. If you're searching for a way to help a loved one without losing your sanity, this episode is a must-listen.
It's not just about changing drinking habits; it's about fostering a supportive, understanding environment where real transformation can happen.