Survival Nick
![Survival Nick [ Mental Health Survival Guide ]](https://www.alcoholfree.com/podcastimages/es/64e1cb6fa99c8de9a5803755/64e1b6dba99c8de9a57c2303.webp?w=360&h=360)
Survival Nick
The Joys of Depression
The Joys of Depression
The Joys of Depression
Monday 4th April 2022
Join Survival Nick as he shares his raw experiences with depression and his unique coping strategies in 'The Mental Health Survival Guide'.
26 minutes
Inspiring
Empowering
Informative
Compassionate
Supportive
About this podcast
![Survival Nick [ Mental Health Survival Guide ]](https://www.alcoholfree.com/podcastimages/s/64e1b6dba99c8de9a57c2303.webp?w=360&h=360)
Author:
Survival Nick
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Sexual Health in Recovery
Links:
Visit site
Episodes:
15 (View all)
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Get the buttons here!Survival Nick's Battle with Depression: Finding Light in the Dark
I think that that right there is a superpower that I think only open-minded, mentally ill people can truly wield.
Ever wondered what it feels like to live with depression? In this heartfelt episode of 'The Mental Health Survival Guide', Survival Nick pulls back the curtain on his own struggles with major depression. He doesn't hold back, sharing his raw experiences with psychotic depression, which includes delusions and hallucinations. It's a tough listen, but one that resonates deeply with anyone facing similar challenges.
Nick talks about his unique coping mechanisms, like avoiding social media, news, and radio to keep negative influences at bay. He believes that self-awareness is a kind of superpower, especially for those grappling with mental health issues. Throughout the episode, Nick emphasizes the importance of seeking help and offers resources for support. Despite his struggles, he manages to work, be a good dad, and maintain friendships.
His story is a testament to resilience and finding light even in the darkest times. If you're looking for an honest and supportive take on living with depression, this episode is a must-listen.