Survival Nick: Real Talk on Mental Health and Recovery
Ever wondered how to tackle the daily battles of mental health and addiction? 'Survival Nick [Mental Health Survival Guide]' is your go-to podcast for raw, authentic conversations about these very struggles. Hosted by Survival Nick, who openly shares his own journey with mental health and addiction, this series offers a refreshing blend of personal stories and practical advice.
With years of experience in the recovery field, Nick is on a mission to learn and share as much as he can about mental health, addiction, and being a better dad, partner, friend, and community member. Each episode dives into topics like cognitive-behavioral therapy, work-life balance, and the impact of music on mental health. Whether you're looking for strategies to improve your own well-being or seeking insights to support a loved one, this podcast has something valuable for everyone.
Tune in for honest discussions, expert guests, and a whole lot of empathy.