Holistic Healing: Trauma and Addiction Recovery with Dr. Natalie Feinblatt
You will be able to set boundaries with people who take it okay, don't run away.
What if the way we've been treating trauma and addiction isn't quite hitting the mark? On this episode of Naturally High, Jeanne Foot chats with Dr. Natalie Feinblatt, a seasoned clinical psychologist from Los Angeles, who brings a fresh perspective to these deeply intertwined issues. With expertise in EMDR and Brainspotting, Dr. Feinblatt dives into the nuances of trauma, expanding on its traditional definitions to paint a fuller picture.
She reflects on the collective trauma we've all experienced in recent years and how it has reshaped her work and the journeys of her clients. This conversation isn't just about identifying problems; it's about exploring emerging trends in addiction recovery that offer hope and real solutions. Dr. Feinblatt discusses the limitations of conventional healing methods and stresses the need for personalized recovery plans that cater to individual needs.
She highlights the importance of resourcing and coping skills, especially through therapies like EMDR, and the transformative power of guided meditation in therapy. The episode also touches on the evolving language around addiction, aiming to reduce stigma and promote understanding. Virtual peer support groups get a special mention for their role in sustaining sobriety and building resilience.
If you're looking for a conversation that challenges the status quo and offers practical, compassionate insights into trauma and addiction recovery, this episode is a must-listen.