The Refuge Ministry
The Refuge Ministry
The Importance of Story (Part 3)
The Importance of Story (Part 3)
The Importance of Story (Part 3)
Wednesday 16th March 2022
Learn how your past shapes your present and discover tools for healing in this 'Relational Recovery' episode. Tune in for insights on self-awareness and behavior change.
11 minutes
Inspiring
Hopeful
Informative
Educational
Encouraging
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!The Power of Your Story: Healing Through Self-Awareness
Your past is affecting your life. It's just a matter of if you're aware of it or not.
Ever thought about how your past shapes who you are today? In this episode of 'Relational Recovery', hosts Wes Thompson and Austin Hill dive deep into the significance of owning your personal story. They explore how our emotions influence memory and how past experiences can impact current behaviors. Through life mapping, they guide you in identifying key events, emotions, and beliefs that have shaped your journey. The hosts also discuss the importance of being present with others and overcoming self-sabotage.
This episode doesn't shy away from the tough stuff – it emphasizes the value of silence, solitude, contemplative reading, and prayer in better understanding oneself and connecting with God. By sharing practical insights on behavior change and relational recovery, Wes and Austin offer a compassionate roadmap for anyone looking to start their own healing journey.
Whether you're new to recovery or have been on this path for a while, this episode provides valuable tools and perspectives to help you move forward.