Explore lifemapping's role in addiction recovery and how it helps identify patterns and address emotions. Tune into 'Relational Recovery' for real stories of hope.
Man, we know this. But all of my unwanted emotions and all of my unwanted behaviors are rooted. Well, I'll just say, all my unwanted behaviors are rooted in some emotion.
Ever wondered how understanding your life story can help you overcome addiction? In this episode of 'Relational Recovery', hosts Wes Thompson and Austin Hill dive into the concept of lifemapping and its significance in the recovery journey. They share personal experiences and reflections, highlighting how identifying patterns in your story can help you understand and address unwanted behaviors.
The discussion also touches on the influence of emotions on these behaviors and the courage it takes to show vulnerability, especially in the face of toxic masculinity. The episode blends Christian spirituality with psychological insights, offering a holistic approach to recovery. Whether you're just starting your journey or looking for new tools to aid your progress, this episode provides valuable insights and practical advice. Tune in for a heartfelt conversation that underscores the power of hope and healing.