Embracing Silence and Honesty: A Path to Recovery
What we don't own will own us that our story is showing up in our lives every day, whether we like it or not. The question is: are we aware of what's happening?
Ever thought about how your personal story can shape your recovery journey? In this episode of 'Healing Connections', hosts Wes Thompson and Austin Hill delve into the power of understanding and owning your narrative. They stress the importance of practices like silence, solitude, and contemplative scripture reading, which help slow down the mind and refocus on spiritual growth.
By doing so, you become more aware of your emotions and can start to identify patterns that might have led to unwanted behaviors. Wes and Austin also introduce life mapping as a tool to foster honesty and vulnerability with yourself and others. They remind us that 'What we don't own will own us', encouraging listeners to be intentional and curious about their own stories.
This episode is a treasure trove of insights for anyone seeking hope and inspiration on their path to recovery.