Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
The Importance of Mentors on your Physical and Emotional Health
The Importance of Mentors on your Physical and Emotional Health
The Importance of Mentors on your Physical and Emotional Health
Wednesday 10th March 2021
Learn how mentors can transform your life. Dr. Daniel and Tana Amen discuss the impact of mentors on physical and emotional health on The Brain Warrior's Way Podcast.
14 minutes
Informative
Encouraging
Motivational
Thought-provoking
Authentic
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
897 (View all)
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Get the buttons here!Mentors Matter: Enhancing Your Physical and Emotional Well-being
When you seek a mentor, don't seek to get get, get seek to give.
Ever wondered how the right mentor can change your life? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen dive into the profound impact mentors can have on your physical and emotional health. They share their personal experiences and discuss how finding a mentor who pushes you to be your best can lead to significant growth.
The Amens highlight the importance of seeking mentors not just for personal gain but to enrich their lives as well. They explore the roles of teachers and coaches, emphasizing how these figures can help us stretch our limits and think outside the box. Flexibility, they argue, is a crucial mental health skill that great mentors help develop. The episode also touches on the darker side of mentorship, offering insights on how to steer clear of negative influences.
Whether you're looking for guidance or thinking about becoming a mentor yourself, this episode is packed with valuable advice and real-life stories that underscore the transformative power of mentorship. Tune in to learn how mentors can inspire relentless courage and flexibility, and why giving back to your mentor can be just as rewarding as receiving their guidance.