Valeria Teles

A Quest for Well-Being

Valeria Teles

  • The I-M Approach: The Power Of Respect

The I-M Approach: The Power Of Respect

Friday 8th April 2022

Discover how the I-M Approach and respect can transform your well-being with Dr. Joseph Shrand on 'A Quest for Well-Being'.
48 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative

About this podcast

A Quest for Well-Being
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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The I-M Approach: Respect as a Path to Well-Being with Dr. Joseph Shrand

The I am approach is saying that no one's broken, that we're all doing the best we can at every moment in time, and I think that once people really believe another person sees you that way, it breaks through those barriers of resistance.
Ever thought about how respect can change your life? In this eye-opening episode of 'A Quest for Well-Being', Valeria Teles sits down with Dr. Joseph Shrand to discuss his groundbreaking I-M Approach. Dr. Shrand, a seasoned psychiatrist and lecturer at Harvard Medical School, brings a unique blend of theater and medical expertise to the table. He argues that everyone is doing their best at any given moment, and this understanding can transform how we interact with ourselves and others.
By shifting from judgment to curiosity, we open doors to deeper connections and personal growth. Dr. Shrand delves into the four domains of success: home, social, biological, and the 'I am'. He explains how small changes in these areas can lead to significant improvements in our overall well-being. Whether you're struggling with addiction, dealing with adolescent brain development, or just trying to find inner peace, this episode offers valuable insights. Valeria and Dr.
Shrand explore the neuroscience behind the I-M Approach, emphasizing that no one is broken. Instead, we are all adapting to our circumstances as best as we can. This conversation is not just informative but also deeply inspiring, encouraging listeners to rethink their perspectives on respect and self-worth. Tune in for a transformative discussion that promises to challenge your views and offer practical advice for a more respectful and fulfilling life.