Embracing Inner Peace: Nature's Role in Healing with Brigitte Novalis
We can stay in the shadow, worrying and doubting, or we can step into the sunshine with trust. The universe smiles at you in every blossom, in every bird song, in the sparkling of the stars. You are unique. You are precious. You are beloved.
Ever felt like the world is too noisy and chaotic? Brigitte Novalis believes that the key to finding peace lies in the quiet moments we share with nature. In this heartwarming episode of 'A Quest for Well-Being', host Valeria Teles sits down with Brigitte, the author of 'The Magic of Inner Silence: How to Connect With Nature and Rediscover Your Joy of Life'. Together, they explore how stepping into the sunshine with trust can transform your life.
Brigitte shares her journey from being a therapist and Reiki Master in Boston to becoming an author who inspires people worldwide. Her beautifully illustrated fairy tales aren't just for kids; they enchant adults too, reminding us of the simple joys in life. Whether it's the smile of the universe in every blossom or the song of a bird, Brigitte believes these small moments hold immense power. This episode dives deep into the importance of mindfulness and being present.
Brigitte and Valeria discuss how nature can be a healer, offering solace and inspiration. They touch on overcoming life's obstacles by embracing the present moment with trust. Brigitte's words, 'The universe smiles at you in every blossom, in every bird song, in the sparkling of the stars', serve as a gentle reminder that we are unique, precious, and beloved. If you're looking for ways to reconnect with nature and find joy amidst life's chaos, this episode is a must-listen.
It's not just about healing; it's about rediscovering the magic that life has to offer when we pause and truly connect with the world around us.